Today Adam talks about overtraining and the accomplishments he is most proud of, in and out of the gym Josh: You’re obviously very, very, very dedicated. I’ve heard you say more than once that you don’t eat much and you don’t sleep much. You can’t stay out of the gym. You also spend the time [...]
May 21, 2009
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During this installment, Adam talks about bodybuilding, how he got into feats of strength, and why he thinks training information should be shared, not guarded. Josh: Like a lot of people, I originally got into weights during a bodybuilding phase. How do you feel about bodybuilding? Adam: Positives: okay, the first thing is that most [...]
May 20, 2009
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