Posts tagged as:

rkc

(Non) SCANDAL! RKC Banished From Dragon Door! An Interview With Chong Li From Bloodsport!!! Tons Of Exclamation Points!!!!!!!

May 24, 2010

I was crying into my pillow when the door exploded. Who should walk in but Chong Li? He grabbed me by the hair and dragged me into the kitchen, where he informed me that we were about to have an interview. He threw me in a chair, slapped my face and said: Chong Li: No [...]

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Three Things I Learned At The RKC Certification

June 15, 2009

It was a wonderful, brutal weekend at the Russian Kettlebell Certification in St. Paul. I learned way too much to about coherently in a blog post, so some of these lessons will be dribbling out over the rest of the year on World’s Strongest Librarian. For now: here are three things I learned that have [...]

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Reasons To Love Kettlebells: The Bond

June 10, 2009

I get asked every day what I am training for. “For me.” “Why?” “Because I can.  Because I don’t know how not to.  Because I need it.” “But for what event?  Is there a competition?” “Just me.  It’s just for me.”

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