Why would somebody want to do that? What’s the matter with you? Those were two early responses I received when I started telling people I wanted to get strong enough to tear a deck of cards in half. First it was the kettlebells, then it was the grippers, then it was the pinch block, and [...]
May 5, 2009
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Authors Update: It’s been a year since I filmed this video. My respect for the plate curl as one of the best arm exercises has only increased. Update #2: My video vanished from Youtube. I must have accidentally deleted it. I’ll put another one in from another lifter in the post below: Many feats of [...]
April 27, 2009
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