I’m not a social lifter, which is why I usually do my strength training in my backyard. But when I occasionally find myself in a box gym, I put up the hood on my sweatshirt, go find a corner, and try to forget everyone else is there. This is pretty easy to do when the [...]
March 12, 2012
READ MORE →
Dear reader, the following post is really long. It is about the history of my own experience with physical strength and fitness. Then I talk about some of the things I associate with strength training and progress. I wrote this post primarily to have something to refer people to when they say “tell me about [...]
July 10, 2010
READ MORE →
