May 25, 2010
Note from Josh: I’ve received my first update for the Dewey Lunatic Project. Thanks to Kira Clark from The Fight Geek. Guest post by Ted Hessing Deadlifts are hard. I mean really, really hard. They are used in weightlifting competitions to judge a person’s strength because they tax the competitor’s body and mind so thoroughly. [...]
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January 2, 2010
I was going to deadlift 500 lbs by April. I did it on January 2nd instead. It is certainly possible to be too conservative in your goal-setting. I’m the proof. Are you really testing yourself? Just something to think about. Also, this looked beautiful in my head, but is a really ugly deadlift. If you’re [...]
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