It was another great week on World’s Strongest Librarian. Here were some of the highlights for anyone just getting here: Forest Vance gave us The Pre Kettlebell Training Checklist I talked about Three Things I Learned At The RKC Certification The launch of a new series: How To Have Tourette’s Some nutrition and health tips [...]
June 20, 2009
READ MORE →
Today’s video games are too complex, too lengthy, and require you to adopt a sedentary lifestyle that is the opposite of healthy. But retro video games–think Super Nintendo back through Atari–are wonderful sources of tips and wisdom for anyone interested in health, muscle building, strength, and symmetry. If you really want results, you have to [...]
June 19, 2009
READ MORE →