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Strongman Johannes Arsjo – Axle Jerk

This is Johannes Arsjo in 2009 hitting a crazy 409 pounds on an axle jerk. If you’ve never trained with an axle or a thick bar, they make everything a lot more…interesting, which is to say more difficult and fun.

And of all the exercises I love to do with my axle, I’m the crappiest at the axle clean and jerk. I have even more trouble with it than the deadlift, just because it’s traveling so much quicker.

Very, very strong stuff.


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