Happy weekend, everyone. The article below is a guest post published today on Synergy Athletics, home of the incomparable coach Joe Hashey. It is a slightly different and more focused take on How To Get Stronger At Work While Your Boss Isn’t Looking. It was written for High-School students, but has some tips in it for just about anyone. Go check out madman Joe’s training system over at Synergy. Enjoy!
5 Ways To Improve Your Fitness During The Day
Are you a high school student who has found a way to make some progress in your training during school? I’d love to hear about your ideas and successes at email@example.com or in the comments section below