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Five Ways To Improve Your Fitness During The Day

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Happy weekend, everyone. The article below is a guest post published today on Synergy Athletics, home of the incomparable coach Joe Hashey. It is a slightly different and more focused take on How To Get Stronger At Work While Your Boss Isn’t Looking. It was written for High-School students, but has some tips in it for just about anyone. Go check out madman Joe’s training system over at Synergy. Enjoy!

5 Ways To Improve Your Fitness During The Day

PS:

Are you a high school student who has found a way to make some progress in your training during school? I’d love to hear about your ideas and successes at worldsstrongestlibrarian@gmail.com or in the comments section below

Comments on this entry are closed.

  • Joe Hashey April 20, 2009, 8:11 am

    Josh, Thanks for the article, it was definately well received! Good work.

  • Josh Hanagarne April 20, 2009, 8:41 am

    I’m thrilled to hear it Joe. Thank you for the opportunity.