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	<title>Comments on: Balanced Hands &#8211; Guest Post by Ben Westerhoff</title>
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	<link>http://worldsstrongestlibrarian.com/4269/balanced-hands-guest-post-by-ben-westerhoff/</link>
	<description>Get Stronger, Get Smarter, Live Better... Every day.</description>
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		<title>By: World&#8217;s Strongest Librarian at Technology In Class</title>
		<link>http://worldsstrongestlibrarian.com/4269/balanced-hands-guest-post-by-ben-westerhoff/comment-page-1/#comment-9917</link>
		<dc:creator>World&#8217;s Strongest Librarian at Technology In Class</dc:creator>
		<pubDate>Thu, 04 Mar 2010 16:43:40 +0000</pubDate>
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		<description>[...] Librarian  November 11th, 2009 by tic@technologyinclass.com   We have a guest post today over at World&#8217;s Strongest Librarian.  Pay Josh a visit and subscribe to his posts.  You won&#8217;t be [...]</description>
		<content:encoded><![CDATA[<p>[...] Librarian  November 11th, 2009 by <a href="mailto:tic@technologyinclass.com">tic@technologyinclass.com</a>   We have a guest post today over at World&#8217;s Strongest Librarian.  Pay Josh a visit and subscribe to his posts.  You won&#8217;t be [...]</p>
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		<title>By: Boris Bachmann</title>
		<link>http://worldsstrongestlibrarian.com/4269/balanced-hands-guest-post-by-ben-westerhoff/comment-page-1/#comment-4988</link>
		<dc:creator>Boris Bachmann</dc:creator>
		<pubDate>Thu, 12 Nov 2009 03:24:12 +0000</pubDate>
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		<description>Rubber bands from asparagus = good for finger extension + veggies</description>
		<content:encoded><![CDATA[<p>Rubber bands from asparagus = good for finger extension + veggies</p>
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		<title>By: Josh Hanagarne</title>
		<link>http://worldsstrongestlibrarian.com/4269/balanced-hands-guest-post-by-ben-westerhoff/comment-page-1/#comment-4986</link>
		<dc:creator>Josh Hanagarne</dc:creator>
		<pubDate>Thu, 12 Nov 2009 02:51:53 +0000</pubDate>
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		<description>I haven&#039;t.  I use a gripper called the Captain of Crush.</description>
		<content:encoded><![CDATA[<p>I haven&#8217;t.  I use a gripper called the Captain of Crush.</p>
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		<title>By: Andrew @ Incomes International</title>
		<link>http://worldsstrongestlibrarian.com/4269/balanced-hands-guest-post-by-ben-westerhoff/comment-page-1/#comment-4983</link>
		<dc:creator>Andrew @ Incomes International</dc:creator>
		<pubDate>Thu, 12 Nov 2009 01:59:02 +0000</pubDate>
		<guid isPermaLink="false">http://worldsstrongestlibrarian.com/?p=4269#comment-4983</guid>
		<description>Another great one that&#039;s often overlooked is the stress ball. Not sure if your familiar with them but they are just like a small, soft, rubbery nurf ball. They were a big marketing gimmick in the late 90&#039;s to relieve stress. The idea was to squeeze the ball instead of blowing your top under stress.

Who knew they could become and exercise apparatus.

Squeeze on one of those for an hour each day. It&#039;s like aerobics for you hands without the intensity or pain of a gripmaster.</description>
		<content:encoded><![CDATA[<p>Another great one that&#8217;s often overlooked is the stress ball. Not sure if your familiar with them but they are just like a small, soft, rubbery nurf ball. They were a big marketing gimmick in the late 90&#8217;s to relieve stress. The idea was to squeeze the ball instead of blowing your top under stress.</p>
<p>Who knew they could become and exercise apparatus.</p>
<p>Squeeze on one of those for an hour each day. It&#8217;s like aerobics for you hands without the intensity or pain of a gripmaster.</p>
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		<title>By: Ben (from TIC)</title>
		<link>http://worldsstrongestlibrarian.com/4269/balanced-hands-guest-post-by-ben-westerhoff/comment-page-1/#comment-4982</link>
		<dc:creator>Ben (from TIC)</dc:creator>
		<pubDate>Thu, 12 Nov 2009 01:52:53 +0000</pubDate>
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		<description>Yep that&#039;s the one.</description>
		<content:encoded><![CDATA[<p>Yep that&#8217;s the one.</p>
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