Comments on: Balanced Hands – Guest Post by Ben Westerhoff http://worldsstrongestlibrarian.com/4269/balanced-hands-guest-post-by-ben-westerhoff/?utm_source=rss&utm_medium=rss&utm_campaign=balanced-hands-guest-post-by-ben-westerhoff Strength Training For Body And Mind Thu, 24 May 2012 13:52:09 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: World’s Strongest Librarian at Technology In Class http://worldsstrongestlibrarian.com/4269/balanced-hands-guest-post-by-ben-westerhoff/comment-page-1/#comment-9917 World’s Strongest Librarian at Technology In Class Thu, 04 Mar 2010 16:43:40 +0000 http://worldsstrongestlibrarian.com/?p=4269#comment-9917 [...] Librarian November 11th, 2009 by tic@technologyinclass.com We have a guest post today over at World’s Strongest Librarian.  Pay Josh a visit and subscribe to his posts.  You won’t be [...] [...] Librarian November 11th, 2009 by tic@technologyinclass.com We have a guest post today over at World’s Strongest Librarian.  Pay Josh a visit and subscribe to his posts.  You won’t be [...]

]]> By: Boris Bachmann http://worldsstrongestlibrarian.com/4269/balanced-hands-guest-post-by-ben-westerhoff/comment-page-1/#comment-4988 Boris Bachmann Thu, 12 Nov 2009 03:24:12 +0000 http://worldsstrongestlibrarian.com/?p=4269#comment-4988 Rubber bands from asparagus = good for finger extension + veggies Rubber bands from asparagus = good for finger extension + veggies

]]> By: Josh Hanagarne http://worldsstrongestlibrarian.com/4269/balanced-hands-guest-post-by-ben-westerhoff/comment-page-1/#comment-4986 Josh Hanagarne Thu, 12 Nov 2009 02:51:53 +0000 http://worldsstrongestlibrarian.com/?p=4269#comment-4986 I haven't. I use a gripper called the Captain of Crush. I haven’t. I use a gripper called the Captain of Crush.

]]> By: Andrew @ Incomes International http://worldsstrongestlibrarian.com/4269/balanced-hands-guest-post-by-ben-westerhoff/comment-page-1/#comment-4983 Andrew @ Incomes International Thu, 12 Nov 2009 01:59:02 +0000 http://worldsstrongestlibrarian.com/?p=4269#comment-4983 Another great one that's often overlooked is the stress ball. Not sure if your familiar with them but they are just like a small, soft, rubbery nurf ball. They were a big marketing gimmick in the late 90's to relieve stress. The idea was to squeeze the ball instead of blowing your top under stress. Who knew they could become and exercise apparatus. Squeeze on one of those for an hour each day. It's like aerobics for you hands without the intensity or pain of a gripmaster. Another great one that’s often overlooked is the stress ball. Not sure if your familiar with them but they are just like a small, soft, rubbery nurf ball. They were a big marketing gimmick in the late 90′s to relieve stress. The idea was to squeeze the ball instead of blowing your top under stress.

Who knew they could become and exercise apparatus.

Squeeze on one of those for an hour each day. It’s like aerobics for you hands without the intensity or pain of a gripmaster.

]]> By: Ben (from TIC) http://worldsstrongestlibrarian.com/4269/balanced-hands-guest-post-by-ben-westerhoff/comment-page-1/#comment-4982 Ben (from TIC) Thu, 12 Nov 2009 01:52:53 +0000 http://worldsstrongestlibrarian.com/?p=4269#comment-4982 Yep that's the one. Yep that’s the one.

]]> By: Andrew @ Incomes International http://worldsstrongestlibrarian.com/4269/balanced-hands-guest-post-by-ben-westerhoff/comment-page-1/#comment-4981 Andrew @ Incomes International Thu, 12 Nov 2009 01:49:06 +0000 http://worldsstrongestlibrarian.com/?p=4269#comment-4981 I'm an aussie so what I call a grip master might be different to you. If you mean the little spring device that you squeeze then yes I used to use one a lot. And it burns! I’m an aussie so what I call a grip master might be different to you. If you mean the little spring device that you squeeze then yes I used to use one a lot. And it burns!

]]> By: Ben (from TIC) http://worldsstrongestlibrarian.com/4269/balanced-hands-guest-post-by-ben-westerhoff/comment-page-1/#comment-4980 Ben (from TIC) Thu, 12 Nov 2009 01:45:59 +0000 http://worldsstrongestlibrarian.com/?p=4269#comment-4980 Andrew, I hear you on that--I play bass and my hands feel great after some warm-up scales. Andrew or Josh, have you ever used a gripmaster hand exerciser? Andrew, I hear you on that–I play bass and my hands feel great after some warm-up scales.

Andrew or Josh, have you ever used a gripmaster hand exerciser?

]]> By: Ben (from TIC) http://worldsstrongestlibrarian.com/4269/balanced-hands-guest-post-by-ben-westerhoff/comment-page-1/#comment-4979 Ben (from TIC) Thu, 12 Nov 2009 01:40:27 +0000 http://worldsstrongestlibrarian.com/?p=4269#comment-4979 Maria, just don't distract others from their education--suddenly you lifting your fingers becomes much more entrancing than any presentation. Wouldn't it be great if at a big conference you look around and see hundreds of people doing these exercises? Actually, that would be kind of creepy :) Maria, just don’t distract others from their education–suddenly you lifting your fingers becomes much more entrancing than any presentation. Wouldn’t it be great if at a big conference you look around and see hundreds of people doing these exercises? Actually, that would be kind of creepy :)

]]> By: Josh Hanagarne http://worldsstrongestlibrarian.com/4269/balanced-hands-guest-post-by-ben-westerhoff/comment-page-1/#comment-4978 Josh Hanagarne Thu, 12 Nov 2009 01:29:41 +0000 http://worldsstrongestlibrarian.com/?p=4269#comment-4978 Jon, what grippers are you working on? Jon, what grippers are you working on?

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