Comments on: Five More Reasons To Love Kettlebells http://worldsstrongestlibrarian.com/3606/five-more-reasons-to-love-kettlebells/ Get Stronger, Get Smarter, Live Better... Every day. Sat, 20 Mar 2010 18:26:02 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Why kettlebells? | Hard Sweat http://worldsstrongestlibrarian.com/3606/five-more-reasons-to-love-kettlebells/comment-page-1/#comment-5963 Why kettlebells? | Hard Sweat Thu, 03 Dec 2009 05:56:39 +0000 http://worldsstrongestlibrarian.com/?p=3606#comment-5963 [...] Will dumbbells do the same thing? Yes. But they’re not as much fun! Josh Hanagarne, the World’s Strongest Librarian, knows what I’m talking about. [...] [...] Will dumbbells do the same thing? Yes. But they’re not as much fun! Josh Hanagarne, the World’s Strongest Librarian, knows what I’m talking about. [...]

]]> By: Josh Hanagarne http://worldsstrongestlibrarian.com/3606/five-more-reasons-to-love-kettlebells/comment-page-1/#comment-3254 Josh Hanagarne Thu, 01 Oct 2009 14:53:02 +0000 http://worldsstrongestlibrarian.com/?p=3606#comment-3254 Ronnie, that's how I hurt my own shoulder--not enough warmup during an outdoor workout in November. Nothing too special, but it was enough to screw me up for a while. Lessons learned, huh? Ronnie, that’s how I hurt my own shoulder–not enough warmup during an outdoor workout in November. Nothing too special, but it was enough to screw me up for a while. Lessons learned, huh?

]]> By: Ronnie http://worldsstrongestlibrarian.com/3606/five-more-reasons-to-love-kettlebells/comment-page-1/#comment-3252 Ronnie Thu, 01 Oct 2009 14:07:00 +0000 http://worldsstrongestlibrarian.com/?p=3606#comment-3252 Hey Josh Well it was cold day last March here in Houston and I didnt warmup enough. I started with my 62 # doing passes (around the back) and pulled a muscle or ligament in my left shoulder. Never felt anything like it before. Asked some weight lifting friends and they said to lay off lifting anything for 4 months. Seems to have worked, shoulder feels very good now. I warmup with pushups, jumping jacks and walking before lifting now. Hey Josh

Well it was cold day last March here in Houston and I didnt warmup enough. I started with my 62 # doing passes (around the back) and pulled a muscle or ligament in my left shoulder. Never felt anything like it before. Asked some weight lifting friends and they said to lay off lifting anything for 4 months.

Seems to have worked, shoulder feels very good now. I warmup with pushups, jumping jacks and walking before lifting now.

]]> By: What are kettlebells and what they can do for my fitness? | Kettlebells and Fitness http://worldsstrongestlibrarian.com/3606/five-more-reasons-to-love-kettlebells/comment-page-1/#comment-3221 What are kettlebells and what they can do for my fitness? | Kettlebells and Fitness Thu, 01 Oct 2009 00:33:09 +0000 http://worldsstrongestlibrarian.com/?p=3606#comment-3221 [...] Reasons To Love Kettlebells  [...] [...] Reasons To Love Kettlebells  [...]

]]> By: Josh Hanagarne http://worldsstrongestlibrarian.com/3606/five-more-reasons-to-love-kettlebells/comment-page-1/#comment-2977 Josh Hanagarne Thu, 24 Sep 2009 21:19:25 +0000 http://worldsstrongestlibrarian.com/?p=3606#comment-2977 Ronnie, what was the injury? Ronnie, what was the injury?

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