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	<title>Comments on: You Are Stronger Than You Think &#8211; Guest Post by Gubernatrix</title>
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	<link>http://worldsstrongestlibrarian.com/3397/you-are-stronger-than-you-think-guest-post-by-gubernatrix/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=you-are-stronger-than-you-think-guest-post-by-gubernatrix</link>
	<description>Strength Training For Body And Mind</description>
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		<title>By: Gubernatrix - all-round strength training</title>
		<link>http://worldsstrongestlibrarian.com/3397/you-are-stronger-than-you-think-guest-post-by-gubernatrix/comment-page-1/#comment-2122</link>
		<dc:creator>Gubernatrix - all-round strength training</dc:creator>
		<pubDate>Wed, 26 Aug 2009 21:07:08 +0000</pubDate>
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		<description>I enjoy watching them at any rate :)</description>
		<content:encoded><![CDATA[<p>I enjoy watching them at any rate <img src='http://worldsstrongestlibrarian.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Panayiotis Pete Karabetis</title>
		<link>http://worldsstrongestlibrarian.com/3397/you-are-stronger-than-you-think-guest-post-by-gubernatrix/comment-page-1/#comment-2112</link>
		<dc:creator>Panayiotis Pete Karabetis</dc:creator>
		<pubDate>Wed, 26 Aug 2009 13:53:53 +0000</pubDate>
		<guid isPermaLink="false">http://worldsstrongestlibrarian.com/?p=3397#comment-2112</guid>
		<description>Capoeira is definitely an acquired taste, Gnx. The beautiful thing about a group is how they encourage everyone to participate in playing the instruments and singing the songs. Singing in Portuguese still conflicts with my native Greek tongue so I&#039;m still working on that. Otherwise, it&#039;s an incredible synergy that takes place between players of a Capoeira community!

Pete &#124; &lt;a href=&quot;http://www.tango-blog.com&quot; rel=&quot;nofollow&quot;&gt;The Tango Notebook&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Capoeira is definitely an acquired taste, Gnx. The beautiful thing about a group is how they encourage everyone to participate in playing the instruments and singing the songs. Singing in Portuguese still conflicts with my native Greek tongue so I&#8217;m still working on that. Otherwise, it&#8217;s an incredible synergy that takes place between players of a Capoeira community!</p>
<p>Pete | <a href="http://www.tango-blog.com" rel="nofollow">The Tango Notebook</a></p>
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		<title>By: Gubernatrix</title>
		<link>http://worldsstrongestlibrarian.com/3397/you-are-stronger-than-you-think-guest-post-by-gubernatrix/comment-page-1/#comment-2110</link>
		<dc:creator>Gubernatrix</dc:creator>
		<pubDate>Wed, 26 Aug 2009 13:38:58 +0000</pubDate>
		<guid isPermaLink="false">http://worldsstrongestlibrarian.com/?p=3397#comment-2110</guid>
		<description>Yep, breaking steals a lot from capoeira. I tried capoeira once but I wasn&#039;t into the music...</description>
		<content:encoded><![CDATA[<p>Yep, breaking steals a lot from capoeira. I tried capoeira once but I wasn&#8217;t into the music&#8230;</p>
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		<title>By: Panayiotis Pete Karabetis</title>
		<link>http://worldsstrongestlibrarian.com/3397/you-are-stronger-than-you-think-guest-post-by-gubernatrix/comment-page-1/#comment-2106</link>
		<dc:creator>Panayiotis Pete Karabetis</dc:creator>
		<pubDate>Wed, 26 Aug 2009 05:10:05 +0000</pubDate>
		<guid isPermaLink="false">http://worldsstrongestlibrarian.com/?p=3397#comment-2106</guid>
		<description>Josh,

That&#039;s me, and yes, I own those socks :) I would love to write something about Capoeira. I&#039;m a Tae Kwon Do guy by trade, but the kicking lends itself well to Capoeira movements. Break dancing&#039;s even better. Email me, let&#039;s discuss.</description>
		<content:encoded><![CDATA[<p>Josh,</p>
<p>That&#8217;s me, and yes, I own those socks <img src='http://worldsstrongestlibrarian.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I would love to write something about Capoeira. I&#8217;m a Tae Kwon Do guy by trade, but the kicking lends itself well to Capoeira movements. Break dancing&#8217;s even better. Email me, let&#8217;s discuss.</p>
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		<title>By: Josh Hanagarne</title>
		<link>http://worldsstrongestlibrarian.com/3397/you-are-stronger-than-you-think-guest-post-by-gubernatrix/comment-page-1/#comment-2101</link>
		<dc:creator>Josh Hanagarne</dc:creator>
		<pubDate>Wed, 26 Aug 2009 00:51:22 +0000</pubDate>
		<guid isPermaLink="false">http://worldsstrongestlibrarian.com/?p=3397#comment-2101</guid>
		<description>Panayiotis Pete Karabetis, I&#039;m a huge Capoeira fan.  No, I can&#039;t do any.  I would love for you to write something about Capoeira if you&#039;re interested.</description>
		<content:encoded><![CDATA[<p>Panayiotis Pete Karabetis, I&#8217;m a huge Capoeira fan.  No, I can&#8217;t do any.  I would love for you to write something about Capoeira if you&#8217;re interested.</p>
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		<title>By: Josh Hanagarne</title>
		<link>http://worldsstrongestlibrarian.com/3397/you-are-stronger-than-you-think-guest-post-by-gubernatrix/comment-page-1/#comment-2100</link>
		<dc:creator>Josh Hanagarne</dc:creator>
		<pubDate>Wed, 26 Aug 2009 00:50:36 +0000</pubDate>
		<guid isPermaLink="false">http://worldsstrongestlibrarian.com/?p=3397#comment-2100</guid>
		<description>Pete, I&#039;m assuming that&#039;s you?</description>
		<content:encoded><![CDATA[<p>Pete, I&#8217;m assuming that&#8217;s you?</p>
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		<title>By: Panayiotis Pete Karabetis</title>
		<link>http://worldsstrongestlibrarian.com/3397/you-are-stronger-than-you-think-guest-post-by-gubernatrix/comment-page-1/#comment-2094</link>
		<dc:creator>Panayiotis Pete Karabetis</dc:creator>
		<pubDate>Tue, 25 Aug 2009 17:25:08 +0000</pubDate>
		<guid isPermaLink="false">http://worldsstrongestlibrarian.com/?p=3397#comment-2094</guid>
		<description>You guys may also enjoy this &lt;a href=&quot;http://home.comcast.net/~dalibuddha/pete-handstand.jpg&quot; rel=&quot;nofollow&quot;&gt;pic&lt;/a&gt;!</description>
		<content:encoded><![CDATA[<p>You guys may also enjoy this <a href="http://home.comcast.net/~dalibuddha/pete-handstand.jpg" rel="nofollow">pic</a>!</p>
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		<title>By: Panayiotis Pete Karabetis</title>
		<link>http://worldsstrongestlibrarian.com/3397/you-are-stronger-than-you-think-guest-post-by-gubernatrix/comment-page-1/#comment-2093</link>
		<dc:creator>Panayiotis Pete Karabetis</dc:creator>
		<pubDate>Tue, 25 Aug 2009 17:23:50 +0000</pubDate>
		<guid isPermaLink="false">http://worldsstrongestlibrarian.com/?p=3397#comment-2093</guid>
		<description>

I loved this article! I am fascinated with Olympic rings, break dancing, and Capoeira as sources of physical fitness. I agree that training compound movements is more functional that isolating muscles just for increasing strength.

Pete &#124; &lt;a href=&quot;http://www.tango-blog.com&quot; rel=&quot;nofollow&quot;&gt;The Tango Notebook&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I loved this article! I am fascinated with Olympic rings, break dancing, and Capoeira as sources of physical fitness. I agree that training compound movements is more functional that isolating muscles just for increasing strength.</p>
<p>Pete | <a href="http://www.tango-blog.com" rel="nofollow">The Tango Notebook</a></p>
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		<title>By: Gubernatrix</title>
		<link>http://worldsstrongestlibrarian.com/3397/you-are-stronger-than-you-think-guest-post-by-gubernatrix/comment-page-1/#comment-2092</link>
		<dc:creator>Gubernatrix</dc:creator>
		<pubDate>Tue, 25 Aug 2009 15:23:16 +0000</pubDate>
		<guid isPermaLink="false">http://worldsstrongestlibrarian.com/?p=3397#comment-2092</guid>
		<description>By the way, I&#039;ve written a useful little article on rock climbing technique here:
http://gubernatrix.co.uk/2009/05/rock-climbing-technique/</description>
		<content:encoded><![CDATA[<p>By the way, I&#8217;ve written a useful little article on rock climbing technique here:<br />
<a href="http://gubernatrix.co.uk/2009/05/rock-climbing-technique/" rel="nofollow">http://gubernatrix.co.uk/2009/05/rock-climbing-technique/</a></p>
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