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	<title>Comments on: If It&#8217;s Important, Do It Every Day</title>
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	<description>Strength Training For Body And Mind</description>
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		<title>By: Brad Marley &#187; Blog Archive &#187; Weekly Grab Bag of Links &#8211; August 21, 2009</title>
		<link>http://worldsstrongestlibrarian.com/3306/if-its-important-do-it-every-day/comment-page-1/#comment-10673</link>
		<dc:creator>Brad Marley &#187; Blog Archive &#187; Weekly Grab Bag of Links &#8211; August 21, 2009</dc:creator>
		<pubDate>Wed, 24 Mar 2010 18:35:31 +0000</pubDate>
		<guid isPermaLink="false">http://worldsstrongestlibrarian.com/?p=3306#comment-10673</guid>
		<description>[...] If It&#8217;s Important, Do It Every Day (World&#8217;s Strongest Librarian) &#8211; The premise of this post (which I won&#8217;t spoil) is so simple that it sounds too easy.  But I&#8217;m assured that it works. [...]</description>
		<content:encoded><![CDATA[<p>[...] If It&#8217;s Important, Do It Every Day (World&#8217;s Strongest Librarian) &#8211; The premise of this post (which I won&#8217;t spoil) is so simple that it sounds too easy.  But I&#8217;m assured that it works. [...]</p>
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		<title>By: Should You Be Afraid Of Your Workouts? &#124; World's Strongest Librarian</title>
		<link>http://worldsstrongestlibrarian.com/3306/if-its-important-do-it-every-day/comment-page-1/#comment-4466</link>
		<dc:creator>Should You Be Afraid Of Your Workouts? &#124; World's Strongest Librarian</dc:creator>
		<pubDate>Fri, 30 Oct 2009 06:03:21 +0000</pubDate>
		<guid isPermaLink="false">http://worldsstrongestlibrarian.com/?p=3306#comment-4466</guid>
		<description>[...] is slop.  A sloppy rep is not worth counting.  Most things that are worth doing are worth doing every day, but also worth doing [...]</description>
		<content:encoded><![CDATA[<p>[...] is slop.  A sloppy rep is not worth counting.  Most things that are worth doing are worth doing every day, but also worth doing [...]</p>
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	<item>
		<title>By: Oleg Mokhov</title>
		<link>http://worldsstrongestlibrarian.com/3306/if-its-important-do-it-every-day/comment-page-1/#comment-4024</link>
		<dc:creator>Oleg Mokhov</dc:creator>
		<pubDate>Wed, 21 Oct 2009 03:37:03 +0000</pubDate>
		<guid isPermaLink="false">http://worldsstrongestlibrarian.com/?p=3306#comment-4024</guid>
		<description>Hey Josh,

The most effective way to get better at something important to you is to do it every day.

No tricks, no sneaky methods. Just good ol&#039; fashioned repetition. Whether that&#039;s a sport, weightlifting, painting, writing, music, traveling, sex, marketing, relationships... the more you do, the better you&#039;ll get.

This way, you establish a rock-solid foundation of the basics. You can do it in your sleep. From there, you can build on it, strengthening up each level of skill. Plus, you&#039;ll find your own unique way of doing things, so you become remarkable as well. You couldn&#039;t achieve that if you were just trying to mimic &quot;the top guys&quot; rather than working at it every day to get better.

Thanks for the great reminder that the best way to get better at something that&#039;s important to you is to simply do it every day. Beautiful simplicity.

Oleg</description>
		<content:encoded><![CDATA[<p>Hey Josh,</p>
<p>The most effective way to get better at something important to you is to do it every day.</p>
<p>No tricks, no sneaky methods. Just good ol&#8217; fashioned repetition. Whether that&#8217;s a sport, weightlifting, painting, writing, music, traveling, sex, marketing, relationships&#8230; the more you do, the better you&#8217;ll get.</p>
<p>This way, you establish a rock-solid foundation of the basics. You can do it in your sleep. From there, you can build on it, strengthening up each level of skill. Plus, you&#8217;ll find your own unique way of doing things, so you become remarkable as well. You couldn&#8217;t achieve that if you were just trying to mimic &#8220;the top guys&#8221; rather than working at it every day to get better.</p>
<p>Thanks for the great reminder that the best way to get better at something that&#8217;s important to you is to simply do it every day. Beautiful simplicity.</p>
<p>Oleg</p>
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	<item>
		<title>By: My First Steps Towards Lifestyle Design &#124; HiLife2B</title>
		<link>http://worldsstrongestlibrarian.com/3306/if-its-important-do-it-every-day/comment-page-1/#comment-2832</link>
		<dc:creator>My First Steps Towards Lifestyle Design &#124; HiLife2B</dc:creator>
		<pubDate>Mon, 21 Sep 2009 05:00:49 +0000</pubDate>
		<guid isPermaLink="false">http://worldsstrongestlibrarian.com/?p=3306#comment-2832</guid>
		<description>[...] Work on your projects everyday [...]</description>
		<content:encoded><![CDATA[<p>[...] Work on your projects everyday [...]</p>
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	<item>
		<title>By: Josh Hanagarne</title>
		<link>http://worldsstrongestlibrarian.com/3306/if-its-important-do-it-every-day/comment-page-1/#comment-2588</link>
		<dc:creator>Josh Hanagarne</dc:creator>
		<pubDate>Thu, 10 Sep 2009 18:57:12 +0000</pubDate>
		<guid isPermaLink="false">http://worldsstrongestlibrarian.com/?p=3306#comment-2588</guid>
		<description>James, thanks.  You&#039;ve got five fantastic things you&#039;re doing.  You&#039;ll be happy to know I&#039;ve got a slosh pipe too, but it&#039;s a 10 footer.  I was doing walking lunges with it until Dan got all fussy about lunges.</description>
		<content:encoded><![CDATA[<p>James, thanks.  You&#8217;ve got five fantastic things you&#8217;re doing.  You&#8217;ll be happy to know I&#8217;ve got a slosh pipe too, but it&#8217;s a 10 footer.  I was doing walking lunges with it until Dan got all fussy about lunges.</p>
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		<title>By: James Sjostrom</title>
		<link>http://worldsstrongestlibrarian.com/3306/if-its-important-do-it-every-day/comment-page-1/#comment-2587</link>
		<dc:creator>James Sjostrom</dc:creator>
		<pubDate>Thu, 10 Sep 2009 17:41:24 +0000</pubDate>
		<guid isPermaLink="false">http://worldsstrongestlibrarian.com/?p=3306#comment-2587</guid>
		<description>Josh, 
Great Post!  You will be excited to learn I made 2 slosh pipes yesterday.  Seriously way more difficult to use than I could have imagined.  Honestly, it feels like wrestling with a python,  My max was 3 overhead squats, and I walked with it for 200 meters.  
My Five are,
1. Pray
2. &quot;love Actively&quot; I called it being a good husband, father.
3. Workout/Nutrition
4. Help another (preferably a stranger)
5. Play!

Thanks again for the great post!</description>
		<content:encoded><![CDATA[<p>Josh,<br />
Great Post!  You will be excited to learn I made 2 slosh pipes yesterday.  Seriously way more difficult to use than I could have imagined.  Honestly, it feels like wrestling with a python,  My max was 3 overhead squats, and I walked with it for 200 meters.<br />
My Five are,<br />
1. Pray<br />
2. &#8220;love Actively&#8221; I called it being a good husband, father.<br />
3. Workout/Nutrition<br />
4. Help another (preferably a stranger)<br />
5. Play!</p>
<p>Thanks again for the great post!</p>
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		<title>By: 10 Essential Strength Books: Part 8 - Never Let Go &#124; World's Strongest Librarian</title>
		<link>http://worldsstrongestlibrarian.com/3306/if-its-important-do-it-every-day/comment-page-1/#comment-2575</link>
		<dc:creator>10 Essential Strength Books: Part 8 - Never Let Go &#124; World's Strongest Librarian</dc:creator>
		<pubDate>Thu, 10 Sep 2009 06:06:36 +0000</pubDate>
		<guid isPermaLink="false">http://worldsstrongestlibrarian.com/?p=3306#comment-2575</guid>
		<description>[...] If It&#8217;s Important, Do It Every Day [...]</description>
		<content:encoded><![CDATA[<p>[...] If It&#8217;s Important, Do It Every Day [...]</p>
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	<item>
		<title>By: Josh Hanagarne</title>
		<link>http://worldsstrongestlibrarian.com/3306/if-its-important-do-it-every-day/comment-page-1/#comment-1925</link>
		<dc:creator>Josh Hanagarne</dc:creator>
		<pubDate>Thu, 20 Aug 2009 03:32:28 +0000</pubDate>
		<guid isPermaLink="false">http://worldsstrongestlibrarian.com/?p=3306#comment-1925</guid>
		<description>Ilaria, thanks for the contribution.  I love &quot;love actively.&quot;  It&#039;s very easy to say you love someone, isn&#039;t it?</description>
		<content:encoded><![CDATA[<p>Ilaria, thanks for the contribution.  I love &#8220;love actively.&#8221;  It&#8217;s very easy to say you love someone, isn&#8217;t it?</p>
]]></content:encoded>
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	<item>
		<title>By: Ilaria/Swimturtle</title>
		<link>http://worldsstrongestlibrarian.com/3306/if-its-important-do-it-every-day/comment-page-1/#comment-1924</link>
		<dc:creator>Ilaria/Swimturtle</dc:creator>
		<pubDate>Thu, 20 Aug 2009 03:12:46 +0000</pubDate>
		<guid isPermaLink="false">http://worldsstrongestlibrarian.com/?p=3306#comment-1924</guid>
		<description>I have been blogging a little under a year and a few months ago I stopped, due to family problems that are now, thankfully, on the way to being resolved.
As I prepare to resume blogging many things have changed in my attitude toward my blogging practice, and my priorities in life.
Here are five things that I am resolving to do every day:
1. Write
2. Work out
3. Eat well
4. Love my kids actively (not just say I love you but do something to improve their experience of growing up)
5. Read
And, as a bonus,
6. Interact with people

Thanks for the opportunity to focus on what matters. 
Love, as always, and appreciation,
Ilaria</description>
		<content:encoded><![CDATA[<p>I have been blogging a little under a year and a few months ago I stopped, due to family problems that are now, thankfully, on the way to being resolved.<br />
As I prepare to resume blogging many things have changed in my attitude toward my blogging practice, and my priorities in life.<br />
Here are five things that I am resolving to do every day:<br />
1. Write<br />
2. Work out<br />
3. Eat well<br />
4. Love my kids actively (not just say I love you but do something to improve their experience of growing up)<br />
5. Read<br />
And, as a bonus,<br />
6. Interact with people</p>
<p>Thanks for the opportunity to focus on what matters.<br />
Love, as always, and appreciation,<br />
Ilaria</p>
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