Comments on: 10 Essential Strength Books: Part 2-The Grip Master’s Manual

By: 10 Essential Strength Books - The 7 Habits of Highly Effective People | World's Strongest Librarian

Tue, 23 Mar 2010 18:56:54 +0000

[...] is part 4 in a series: read Part 1, Part 2, Part [...]

By: 10 Essential Strength Books Part 7: Strength Training Anatomy | World's Strongest Librarian

Mon, 27 Jul 2009 13:11:26 +0000

[...] is Part 7 in a series. Read Part 1, Part 2, Part 3, Part 4, Part 5, Part 6 If you liked this post, please Subscribe To The RSS [...]

By: Grip Strength – Breaking Folding Rules | flagmonkey.com – Thoughts On Strength Training

Fri, 10 Jul 2009 18:19:34 +0000

[...] their fascination when they see feats of grip strength the first time. Like Josh Hanagarne puts it here , there’s an element of showmanship to it. Most people would never believe that I can tear [...]

By: 10 Essential Strength Books: Part 6 - Brother Iron, Sister Steel | World's Strongest Librarian

Tue, 09 Jun 2009 15:44:54 +0000

[...] This is part 5 in a series: Read Part 1, Part 2, Part 3, Part 4, Part 5 If you liked this post, please Subscribe To The RSS [...]

By: 10 Essential Strength Books: Part 1...Beyond Brawn | World's Strongest Librarian

Sun, 07 Jun 2009 00:23:28 +0000

[...] You’ll be itching to get after it by the second page. PS: This is Part 1 in a series: read Part 2, Part 3, Part 4, Part [...]

By: Josh Hanagarne

Josh Hanagarne — Thu, 04 Jun 2009 19:03:50 +0000

Thanks Andy. I’m with you–It never occurred to me that you might be able to do something like that with your hands. Intriguing is the perfect word for it.

By: Andy

Andy — Thu, 04 Jun 2009 18:57:22 +0000

Haha. That video is awesome. It just doesn’t compute!!! I’d never have thought you could fold a frying pan bare handed. I’ve had a dodgy hand for over a year now after an operation and didn’t know how to rehabilitate it. My normal gym work just involves hanging onto the weight so obviously isn’t doing much for the hand. I’m intrigued.

I’m also going to send this link to my brother as he’s a fitness nut and got me into the Kettlebells and is trying to get me into his crossfit stuff.

Great article too Josh.

By: 10 Essential Strength Books: Part 5 - The Art Of Expressing The Human Body | World's Strongest Librarian

Wed, 27 May 2009 14:02:48 +0000

[...] is part 5 in a series: Read Part 1, Part 2, Part 3, Part [...]

By: How To Close The Captains of Crush: Towel Rolls | World's Strongest Librarian

Tue, 26 May 2009 13:03:01 +0000

[...] This technique comes from John Brookfield (like most worthwhile grip tips) and his book The Grip Master’s Manual. Many of the techniques in the book are specifically recommended to aid with closing the [...]