Comments on: The Pre-Kettlebell Training Checklist

By: Catching Up On World's Strongest Librarian: June 15-June 20 | World's Strongest Librarian

Sat, 20 Jun 2009 13:26:55 +0000

[...] Forest Vance gave us The Pre Kettlebell Training Checklist [...]

By: Josh Hanagarne

Josh Hanagarne — Sat, 20 Jun 2009 13:09:24 +0000

Forest was really funny, too. He made me laugh every time we talked. He also went to two NFL training camps.

By: Stephen "Steve" Ruiz, RKC

Stephen "Steve" Ruiz, RKC — Sat, 20 Jun 2009 12:44:26 +0000

Hey, I got the chance to meet Forest at the June ’09 RKC Cert. You are right, he is a giant of a man and strong as “heck.” Great post for people too anxious to start “throwin’ some iron around.” There are prerequisites…Love it!

By: Ben Owens

Ben Owens — Thu, 18 Jun 2009 22:55:07 +0000

This would have been great for me about a year ago. Unfortunately I to did too much too soon. It was “love at first snatch” for me…you just probably wouldn’t have recognized it as a snatch had you seen me do it!

By: Forest

Forest — Thu, 18 Jun 2009 21:12:14 +0000

I know that clip is hilarious – I remember some of my clients who are fans of The Biggest Loser talking about it and saying how bad her form was! It was actually the first thing that popped up in a google search – but I’ve seen it on a few other blogs too. Good job catching that one on video!