Comments on: Stronger, Smarter, Better Newsletter http://worldsstrongestlibrarian.com/1842/stronger-smarter-better-newsletter/ Get Stronger, Get Smarter, Live Better... Every day. Thu, 18 Mar 2010 11:07:09 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Josh Hanagarne http://worldsstrongestlibrarian.com/1842/stronger-smarter-better-newsletter/comment-page-1/#comment-660 Josh Hanagarne Mon, 22 Jun 2009 20:25:25 +0000 http://worldsstrongestlibrarian.com/?p=1842#comment-660 Thanks, Kathy. Let me know if you need any help getting started once you're ready to start a program. There's no reason you can't age well. People who are stooped and hunched over in their later years are usually just tightening up from not using their bodies enough. Your grandsons want you to be able to carry them as well:) Thanks, Kathy. Let me know if you need any help getting started once you’re ready to start a program. There’s no reason you can’t age well. People who are stooped and hunched over in their later years are usually just tightening up from not using their bodies enough. Your grandsons want you to be able to carry them as well:)

]]> By: Kathy http://worldsstrongestlibrarian.com/1842/stronger-smarter-better-newsletter/comment-page-1/#comment-658 Kathy Mon, 22 Jun 2009 20:01:26 +0000 http://worldsstrongestlibrarian.com/?p=1842#comment-658 I loved your "Twilight" review! I expected to see Edward at the end too! I am so loving this blog! I need to start a regime (sp?) at the gym (I do belong to 24 hours fitness -- they have no idea who I am :-{ -- my daughter can actually use my ID to get in when she visits from CO) -- because of my age, and for my bones. I learned that today on TV. So besides all the other reasons, women my age fracture bones all the time & this bone loss is silent and scary. I want to be able to carry my grandsons! I loved your “Twilight” review! I expected to see Edward at the end too!
I am so loving this blog!

I need to start a regime (sp?) at the gym (I do belong to 24 hours fitness — they have no idea who I am :-{ — my daughter can actually use my ID to get in when she visits from CO) — because of my age, and for my bones. I learned that today on TV. So besides all the other reasons, women my age fracture bones all the time & this bone loss is silent and scary.

I want to be able to carry my grandsons!

]]> By: Josh Hanagarne http://worldsstrongestlibrarian.com/1842/stronger-smarter-better-newsletter/comment-page-1/#comment-232 Josh Hanagarne Thu, 07 May 2009 00:11:36 +0000 http://worldsstrongestlibrarian.com/?p=1842#comment-232 Glad to hear that you're optimistic about it. I hear that the adrenaline of the weekend plays a huge part, so hopefully you'll find that any minor setback you're experiencing will be taken care of, one way or another. Glad to hear that you’re optimistic about it. I hear that the adrenaline of the weekend plays a huge part, so hopefully you’ll find that any minor
setback you’re experiencing will be taken care of, one way or another.

]]> By: Steve http://worldsstrongestlibrarian.com/1842/stronger-smarter-better-newsletter/comment-page-1/#comment-231 Steve Wed, 06 May 2009 23:51:25 +0000 http://worldsstrongestlibrarian.com/?p=1842#comment-231 Josh, Thanks for asking about my RKC prep -- I think! I just had a mild set-back, which will keep me away from the KBs for a few days. I went 2 times through circuit that included 6 sets of squats and immediately jumped in my car and drove 5 hours (for business). This resulted in extremely tight glutes and now my left glute is in a full-blown spasm -- surely I'm not getting old! However, I trying not to panic...trying! When my chiro gives the all clear I'll focus on VWC for work capacity and presses to increase strength -- hopefully I will be ready. Sorry for the long response, somtimes I get diarrhea of the keyboard, so my wife says! Thanks again, Steve Josh, Thanks for asking about my RKC prep — I think! I just had a mild set-back, which will keep me away from the KBs for a few days. I went 2 times through circuit that included 6 sets of squats and immediately jumped in my car and drove 5 hours (for business). This resulted in extremely tight glutes and now my left glute is in a full-blown spasm — surely I’m not getting old! However, I trying not to panic…trying! When my chiro gives the all clear I’ll focus on VWC for work capacity and presses to increase strength — hopefully I will be ready. Sorry for the long response, somtimes I get diarrhea of the keyboard, so my wife says! Thanks again, Steve

]]> By: Josh Hanagarne http://worldsstrongestlibrarian.com/1842/stronger-smarter-better-newsletter/comment-page-1/#comment-229 Josh Hanagarne Wed, 06 May 2009 21:31:54 +0000 http://worldsstrongestlibrarian.com/?p=1842#comment-229 Thanks Steve. Much appreciated. How is your RKC prep coming? Thanks Steve. Much appreciated. How is your RKC prep coming?

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