Comments on: 10 Essential Strength Books: Part 3 – Enter The Kettlebell! http://worldsstrongestlibrarian.com/1602/10-essential-strength-books-part-3-of-10-enter-the-kettlebell/?utm_source=rss&utm_medium=rss&utm_campaign=10-essential-strength-books-part-3-of-10-enter-the-kettlebell Strength Training For Body And Mind Sat, 11 Feb 2012 06:13:10 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Should A Man Start With A 16kg Kettlebell? http://worldsstrongestlibrarian.com/1602/10-essential-strength-books-part-3-of-10-enter-the-kettlebell/comment-page-1/#comment-20677 Should A Man Start With A 16kg Kettlebell? Thu, 28 Oct 2010 21:47:47 +0000 http://worldsstrongestlibrarian.com/?p=1602#comment-20677 [...] doing with it, and that should be determined by what your goals are. If you buy a popular book like Enter The Kettlebell (my review) or Return of The Kettlebell (my review one more time) you’ll be taught a handful [...] [...] doing with it, and that should be determined by what your goals are. If you buy a popular book like Enter The Kettlebell (my review) or Return of The Kettlebell (my review one more time) you’ll be taught a handful [...]

]]> By: How To Do A Kettlebell Halo http://worldsstrongestlibrarian.com/1602/10-essential-strength-books-part-3-of-10-enter-the-kettlebell/comment-page-1/#comment-20213 How To Do A Kettlebell Halo Mon, 18 Oct 2010 21:37:55 +0000 http://worldsstrongestlibrarian.com/?p=1602#comment-20213 [...] up the shoulders prior to a workout. I first heard of the halo in Pavel Tsatsouline’s book Enter The Kettlebell! I am not totally sold on its usefulness in all cases. There are movements that feel better to me [...] [...] up the shoulders prior to a workout. I first heard of the halo in Pavel Tsatsouline’s book Enter The Kettlebell! I am not totally sold on its usefulness in all cases. There are movements that feel better to me [...]

]]> By: Book Review: Brother Iron, Sister Steel | World's Strongest Librarian http://worldsstrongestlibrarian.com/1602/10-essential-strength-books-part-3-of-10-enter-the-kettlebell/comment-page-1/#comment-10623 Book Review: Brother Iron, Sister Steel | World's Strongest Librarian Tue, 23 Mar 2010 18:55:56 +0000 http://worldsstrongestlibrarian.com/?p=1602#comment-10623 [...] This is part 5 in a series: Read Part 1, Part 2, Part 3, Part 4, Part 5 If you liked this post, please Subscribe To The RSS [...] [...] This is part 5 in a series: Read Part 1, Part 2, Part 3, Part 4, Part 5 If you liked this post, please Subscribe To The RSS [...]

]]> By: Book Review: Never Let Go by Dan John | World's Strongest Librarian http://worldsstrongestlibrarian.com/1602/10-essential-strength-books-part-3-of-10-enter-the-kettlebell/comment-page-1/#comment-10622 Book Review: Never Let Go by Dan John | World's Strongest Librarian Tue, 23 Mar 2010 18:54:20 +0000 http://worldsstrongestlibrarian.com/?p=1602#comment-10622 [...] is Part 8 in a series.  Read Part 1, Part 2, Part 3, Part 4, Part 5, Part 6, Part [...] [...] is Part 8 in a series.  Read Part 1, Part 2, Part 3, Part 4, Part 5, Part 6, Part [...]

]]> By: Josh Hanagarne http://worldsstrongestlibrarian.com/1602/10-essential-strength-books-part-3-of-10-enter-the-kettlebell/comment-page-1/#comment-9090 Josh Hanagarne Tue, 16 Feb 2010 15:59:50 +0000 http://worldsstrongestlibrarian.com/?p=1602#comment-9090 You are forgiven:) You are forgiven:)

]]> By: Karsten http://worldsstrongestlibrarian.com/1602/10-essential-strength-books-part-3-of-10-enter-the-kettlebell/comment-page-1/#comment-9086 Karsten Tue, 16 Feb 2010 13:33:56 +0000 http://worldsstrongestlibrarian.com/?p=1602#comment-9086 I didn't know strength before ETK. I have to echo the sentiment expressed by others here. Kettlebells may not be the best thing in the world, but they are the best thing in the world FOR ME, because I love doing them, and do them HARD, OFTEN, never fail. I couldn't brutalize myself into running or biking or lifting "conventional" weights on a regular basis, but all day I look forward to coming home and hoisting that crazy thing into the air above my head, and I NEVER skip a workout. Also, you are correct that this is a great place to start, but one needs professional instruction to be effective and safe. I started with just the book and DVD and didn't bother finding instruction for a long time, and when I did, instantly progressed by simply not doing all of the stupid things I didn't realize I was doing during every lift. *please forgive the capitalization, but it is simply to only way to express just how enthusiastic I am about KBs. I didn’t know strength before ETK. I have to echo the sentiment expressed by others here. Kettlebells may not be the best thing in the world, but they are the best thing in the world FOR ME, because I love doing them, and do them HARD, OFTEN, never fail. I couldn’t brutalize myself into running or biking or lifting “conventional” weights on a regular basis, but all day I look forward to coming home and hoisting that crazy thing into the air above my head, and I NEVER skip a workout.

Also, you are correct that this is a great place to start, but one needs professional instruction to be effective and safe. I started with just the book and DVD and didn’t bother finding instruction for a long time, and when I did, instantly progressed by simply not doing all of the stupid things I didn’t realize I was doing during every lift.

*please forgive the capitalization, but it is simply to only way to express just how enthusiastic I am about KBs.

]]> By: Josh Hanagarne http://worldsstrongestlibrarian.com/1602/10-essential-strength-books-part-3-of-10-enter-the-kettlebell/comment-page-1/#comment-8808 Josh Hanagarne Wed, 10 Feb 2010 21:27:07 +0000 http://worldsstrongestlibrarian.com/?p=1602#comment-8808 Jake, I believe so. Books will only get you so far, but this is a good one. Jake, I believe so. Books will only get you so far, but this is a good one.

]]> By: Jake http://worldsstrongestlibrarian.com/1602/10-essential-strength-books-part-3-of-10-enter-the-kettlebell/comment-page-1/#comment-8807 Jake Wed, 10 Feb 2010 20:46:19 +0000 http://worldsstrongestlibrarian.com/?p=1602#comment-8807 I am interested in starting kettlebells. Is this the best book for it? I am interested in starting kettlebells. Is this the best book for it?

]]> By: 10 Essential Strength Books Part 7: Strength Training Anatomy | World's Strongest Librarian http://worldsstrongestlibrarian.com/1602/10-essential-strength-books-part-3-of-10-enter-the-kettlebell/comment-page-1/#comment-1288 10 Essential Strength Books Part 7: Strength Training Anatomy | World's Strongest Librarian Mon, 27 Jul 2009 13:04:12 +0000 http://worldsstrongestlibrarian.com/?p=1602#comment-1288 [...] is Part 7 in a series.  Read Part 1, Part 2, Part 3, Part 4, Part 5, Part 6 If you liked this post, please Subscribe To The RSS [...] [...] is Part 7 in a series.  Read Part 1, Part 2, Part 3, Part 4, Part 5, Part 6 If you liked this post, please Subscribe To The RSS [...]

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