Had an easy night tonight, just trying to get better at some movements.
Barbell back squats: 10 sets of 5 with 225. Nice and steady, just working on the groove.
Cleans with the Submit Strength Axle (2″ fat bar): 215 by 15 singles. I want to make a 3″ bar. It’s harder to drop the fat bar into the rack comfortably (so far), so I’m trying to smooth out the landing. We’ll see what happens.
Bent pressing felt good, so I also threw in a bunch of reps with kettlebells. Worked up to the 48 kilo bell on the right, and the 40kg bell on the left.
Lifted a couple of stones, walked around, and that was that. A good, easy night.