Valery Fedorenko and lots and lots of Kettlebell Jerks

by Josh Hanagarne on January 3, 2012

Grandmaster Valery Fedorenko is seen here jerking two 32kg kettlebells 130 times! This is insane. Girevoy sport is a nasty business and Valery usually makes whatever he is doing look pretty simple. True mastery.

If you’re a kettlebell nut and you’ve never tried the long cycle clean and jerk, or the jerk marathon as shown above, or you’ve never taken a stab at any of the GS events, they’re an eye-opener.

I use kettlebells several times a week but I could not even come near what is shown here without a couple of years of training, to the exclusion of just about everything else, I’d imagine. And who knows, I’m probably overestimating myself.

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